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Diet advice

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Diet advice
VelvetHugger Offline
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#1
09-07-2025, 08:18 PM
I'm trying to lose some weight and I feel like nothing I do is working can anyone recommend any good books or tips or just anything in general thxx
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SnuggleBug87 Offline
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#2
09-09-2025, 10:35 AM
Have you tried getting an apple watch and counting your steps and watching calories closely using a tracker?
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SoftGlow Offline
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#3
09-09-2025, 05:47 PM
(09-09-2025, 10:35 AM)SnuggleBug87 Wrote: Have you tried getting an apple watch and counting your steps and watching calories closely using a tracker?

Thats some good advice. OP if I were you, I'd start here.
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Admin Offline
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#4
09-12-2025, 07:06 PM
(09-07-2025, 08:18 PM)VelvetHugger Wrote: I'm trying to lose some weight and I feel like nothing I do is working can anyone recommend any good books or tips or just anything in general thxx

How much weight is it that you are trying to lose? 10 - 20 - 30lbs?
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HugChamp Offline
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#5
09-15-2025, 11:28 PM
Have you consulted with a professional?
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CozyBug Offline
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#6
09-17-2025, 08:04 PM
(09-15-2025, 11:28 PM)HugChamp Wrote: Have you consulted with a professional?

I'd do this ^
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HeartWave Offline
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#7
10-16-2025, 08:22 PM
Check with some professionals man
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